Effective Diabetes Treatment
This online book helps people with type 2 and type 1 diabetes learn to maintain consistently normal blood glucose levels. With this knowledge, you can avoid acute and chronic complications, prevent disability, and live a longer and healthier life. The author of this book is Serhii Kushchenko, a qualified biochemist and diabetes expert.
Table of contents
What About the Plant-Based Diet?
Distant Hope: The Prospect of a Miraculous Biotech Cure
Potential Adverse Effects of Normalized Blood Glucose Levels
Dr. Bernstein: Pioneering the Low-Carb Diabetes Management System
This Book Author’s Background and Motivation for Writing
Diabetes: The Basic Knowledge
Blood Glucose 101
Understanding Normal and Elevated Blood Glucose Levels
How to Monitor Your Blood Sugar Levels Properly
Diabetes Complications 101
Macronutrients 101
Carbohydrates
Proteins
Fats
Vitamins and Minerals
Anatomy and Physiology Essentials
Digestion
Pancreas
Kidneys
Liver
Cholesterol and Lipoproteins 101
Insulin 101
Insulin Pump: Pros and Cons
Traditional Diabetes Treatment vs Low Carb Diet-Based Approach
Diabetes Complications: What You Must Know to Stay Protected
Acute Diabetes Complications
Diabetic Ketoacidosis
Hyperglycemic Coma in Elderly Diabetics
Diabetic Neuropathy: Addressing Numbness, Sensation Loss, and Pain
Atherosclerosis, Heart Disease and Stroke
Diabetic Kidney Disease, Kidney Failure
Deteriorating Vision Sometimes Resulting in Total Blindness
Foot Problems Sometimes Resulting in Gangrene and Surgical Amputation
A Little-Known and Dangerous Enemy: Diabetic Gastroparesis
Immune System, Skin, Teeth and Gums, Nails, Cancer, Cognitive Impairment
Monitoring Your Health: Routine Blood, Urine, and Other Examinations
Laboratory Measurement of Blood Glucose Level
Glycated Hemoglobin
Glucose Tolerance Test
C-peptide
Drawbacks of Insulin Blood Test
Cholesterol and Triglycerides
Alanine Aminotransferase Blood Test
Blood and Urine Tests for Ketones, Acetone
Blood Test for Creatinine and Calculation of Glomerular Filtration Rate (GFR)
Urine Tests
Albumin and Total Protein, Microalbuminuria Detection
Albumin to Creatinine Ratio
Imaging the Kidneys: Ultrasound, CT, and MRI Examined
Low-Carbohydrate Diet: the Main Tool for Managing Your Diabetes
Why Following Low-Carbohydrate Diet Is Essential
Contraindications and Precautions
Why Organized Medicine Doesn’t Like Low-Carb Diet for Diabetics
Understanding the Fundamentals of a Low-Carbohydrate Diet
Permitted and Prohibited Foods: Finding Tasty and Diverse Recipes
What are the recommended carbohydrate intake levels
Step-by-Step Instructions for Adopting a Low-Carb Diet
Avoiding Common Mistakes
Possible Side Effects and How to Manage Them
Debunking Common Misconceptions about Low-Carb Diet for Diabetics
Diabetics Can Eat Whatever They Want as Long as They Don’t Overeat
Diet Doesn’t Matter Because It’s Easy to Keep the Blood Sugar in Check with Pills and Insulin
Carbohydrates Are Vital, Especially for Children
The Appearance of Acetone in the Urine Is Very Dangerous
Low-Carbohydrate Diet Leads to Hypoglycemia in Diabetics
Low Carb Diet Is Bad for Kidneys
Low-Carbohydrate Diet Contains Insufficient Vitamins
Fatty Meat, Chicken Eggs and Butter Contain Dangerous Cholesterol
Margarine Is a Healthy Product That Does Not Contain Cholesterol
Consumed Fiber and Healthy Fats Slow Down the Rise in Blood Sugar After Meals
Adding Fruits and Berries to Your Plate is a Healthy Choice
Fructose Is Good for Diabetics Because It Doesn’t Raise Blood Sugar
Low-Carbohydrate Diet for Diabetics: FAQ
How to Combine the Low-Carb Diet with Other Diabetes Management Strategies, Such as Medication or Insulin Therapy?
How to Structure the Diet for Early Stage Diabetes with a Mild Course of the Disease?
How Does a Low-Carb Diet Impact Insulin Sensitivity and Insulin Resistance?
How Does a Low-Carb Diet Affect the Pancreas?
Is a Low-Carb Diet the Optimal Choice for Weight Loss?
Type 2 Diabetes Treatment
Setting Targets for Type 2 Diabetes Interventions
The Risks and Consequences of Neglecting a Low-Carb Diet
Type 2 DIabetes Treatment: Step-by-Step Guide
Lifestyle Adjustments for Better Blood Sugar Control
Why You Must Learn How to Inject Insulin and Keep It on Hand
How to Monitor and Treat Your Pancreas
Type 2 Diabetes in Non-Overweight People: Diagnosis and Treatment Considerations
Common Mistakes and How to Avoid Them
Type 2 Diabetes Diet FAQ
Can I Still Enjoy High Carb Foods or Indulge in Occasional Treats?
What Are the Special Dietary Needs for Individuals with Type 2 Diabetes and Obesity?
Can Type 2 Diabetics Relax Their Dietary Restrictions After Starting Insulin Treatment?
Can Type 2 Diabetes Be Cured by Fasting?
Is Vegetarianism Suitable and Beneficial for People with Type 2 Diabetes?
Diabetes Medications: an Overview
Why You Should Generally Be Skeptical
Sulfonylurea Derivatives: Glipizide, Glyburide (Glibenclamide), Glimepiride (Amaril), Gliclazide
Medications That Promote Glucose Elimination in Urine: Forxiga, Invokana, Jardiance
Latest Appetite Suppressant Drugs: Ozempic, Victoza, Byetta, Trulicity
Dipeptidyl Peptidase-4 (DPP-4) Inhibitors: Januvia, Onglyza, Tradjenta
Diabetes Drugs That Are Now Obsolete
Metformin: the Main Diabetes Drug
Why Is Metformin Used So Widely
Indications for Use and Contraindications of Metformin
How to Take It: Optimal Doses and Schedule
How to Deal with Its Side Effects
What Other Drugs Can Replace Metformin
Multicomponent Tablets: Metformin Combined with Other Active Ingredients
Type 2 Diabetes Drugs FAQ
What Is a Good Medicine for Early Stage Type 2 Diabetes?
What Are the Newest Blood Sugar Lowering Drugs?
Which Type 2 Diabetes Drugs Do Not Cause Side Effects?
What Are the Best Drugs for Type 2 Diabetes in Older Patients?
What Are the Next Steps if Current Medications Fail to Control Blood Sugar?
What Are the Recommended Diuretic Pills for Diabetics?
Which Medications Are Recommended for Relieving Pain and Numbness in the Legs Caused by Diabetes?
What Is a Good Remedy for High Cholesterol in Diabetes?
Viagra, Levitra and Cialis: Can Diabetic Men Take Them?
Type 1 Diabetes Treatment In Adults and Children
Choosing Your Path: Simplified or Advanced Treatment for Type 1 Diabetes
Establishing Treatment Objectives: Defining Your Goals
Customizing Your Type 1 Diabetes Treatment: Individualized Approach
Features of a Low-Carbohydrate Diet in Type 1 Diabetes
Mastering Insulin Therapy for Type 1 Diabetes: Exploring Basis Bolus Regimen
Enhancing Type 1 Diabetes Care: Navigating the World of Medications
Type 1 Diabetes FAQ
How Is Type 1 Diabetes Different from Type 2 Diabetes?
Is There a Definitive Solution for Type 1 Diabetes?
How Often Should I Check My Blood Sugar Levels?
What Is the Honeymoon Period and How Can It Be Extended?
What Tests Should Be Done for Adults and Children with Type 1 Diabetes and How Often?
Is It Possible to Do without Daily Injections of Insulin?
What Vitamins and Supplements Should People with Type 1 Diabetes Take?
How Can a Patient with Type 1 Diabetes Who Injects Insulin Lose Weight?
Why Do Some Type 1 Diabetics Lose Weight Spontaneously?
How to Gain Weight with Type 1 Diabetes?
How Does Exercise Affect Type 1 Diabetes Management?
Insulin Therapy: General Guidelines and Considerations
The General Blueprint of Diabetes Insulin Therapy and How to Tailor it to Your Individual Needs
Navigating the Spectrum of Insulin Preparations
Long-Acting Insulin: Maintaining Stable Blood Sugar Levels throughout the Day
Exploring the Drawbacks of Intermediate-Acting Insulin
Short-Acting and Ultra-Short-Acting (Fast-Acting) Insulin Preparations
Combining Multiple Insulin Types from Different Manufacturers
Insulin Storage Guideline: Ensuring Optimal Shelf Life and Effectiveness
Insulin Therapy in Diabetes: FAQ
What Blood Glucose Levels Indicate the Need for Insulin Injections?
How Many Daily Injections of Insulin are Needed and When Should They be Administered?
After Administering Insulin, How Soon Will Blood Glucose Level Begin to Decrease?
What Causes Insulin to Not Work and Blood Sugar Levels to Remain Unchanged After Injection?
What Happens if You Inject Too Much Insulin?
Do I Need to Inject Insulin if My Blood Sugar Is Normal?
What Happens if a Diabetic Misses an Insulin Shot?
How Much Insulin Should Be Injected if a Diabetic Has a Very High Blood Glucose Level?
How Much Insulin Do Diabetics Usually Inject per Day? What Is the Maximum Daily Dose?
How Does the Insulin Dose Change When Ketones (Acetone) Are Detected in the Urine?
Is Expired Insulin Still Effective for Diabetes Management?
How Do Insulin Injections Affect Blood Pressure?
Long-Acting Insulin: Finding the Right Dosage
Unveiling the Objectives of Bedtime and Morning Long-Acting Insulin Shots
Evaluating Top Long-Acting Insulin Brands: Making Informed Choices
Long-Acting Insulin Combined with Appetite Suppressants: Pros and Cons
Finding the Right Bedtime Dosage
Tailoring the Correct Dose for Morning Injections
Optimal Injection Sites for Long-Acting Insulin
Long-Acting Insulin FAQ
Are There Any Specific Dietary Considerations When Using Long-Acting Insulin?
Is It Necessary to Eat Every Time After Administering a Long-Acting Insulin Injection?
How Long Does the Effect of Long-Acting Insulin Injection Last?
How Often Should I Take Long-Acting Insulin? Is One Shot per Day Enough?
Can Long-Acting Insulin Be Used Alone or Should It Be Combined With Other Types of Insulin?
How Can Diabetics on Long-Acting Insulin Effectively Lose Weight?
Estimating Appropriate Dosages of Rapid-Acting Insulin
The Fast-Acting Insulin Dose Is a Sum of Two Components
Delving into the Multiple Objectives of Fast-Acting Insulin Shots
Determining the Dose of Fast-Acting Insulin to Normalize High Blood Sugar Levels
Calculating the Dose of Fast-Acting Insulin Before Meals
Meal Frequency and Pre-Meal Timing of Fast-Acting Insulin Injections
Onset of Blood Sugar Reduction After Insulin Injection: Understanding the Timing
Fine-tuning Fast-Acting Insulin Doses: Using Feedback from Previous Shots for Optimization
Understanding Your Body’s Insulin Sensitivity: Key Influencing Factors
The Severity of Your Diabetes
Weight, Body Fat Percentage, and Lean Mass Percentage
The Extent of Blood Glucose Elevation
Additional Less Significant Factors
Why You Must Continuously Investigate Your Individual Insulin Sensitivity
Exploring the Impact of a Low-Carbohydrate Diet on Insulin Sensitivity
Pain-Free and Effective Insulin Injections: The Ultimate Guide
Transforming Insulin Injections into a Painless Experience
Optimal Sites for Administering Long-Acting Insulin Injections
Discovering the Best Injection Locations for Rapid-Acting Insulin
Skin Disinfection Before Insulin Injections
Insulin Injection Made Simple: A Step-by-Step Guide
Potential Side Effects and Complications
Features and Challenges of Administering Insulin Injections to Children
Insulin Injections: FAQ
How Many Minutes Before Meals Should I Take Insulin?
How Many Times Can You Inject Insulin With the Same Needle or Insulin Syringe?
Do I Need to Inject Insulin if I Have Low Blood Sugar?
Is It a Good Idea to Shoot Insulin in the Leg?
What to Do if Insulin Leaks After an Injection?
Can I Go to Bed Immediately After Taking Insulin?
Low Blood Sugar: Prevention and Treatment
Decoding Low Blood Sugar Levels: Defining the Thresholds
Causes of Low Blood Sugar in Diabetes
Symptoms and Diagnosis
Symptoms of Hypoglycemia With Normal Blood Sugar
Discerning Mild vs. Severe Hypoglycemia
Possible Consequences of Severe Hypoglycemia
Coping with Low Blood Sugar: Optimal Treatment Methods
How to Keep Normal Fasting Blood Sugar In the Morning
The Significance of Maintaining Consistently Normal Morning Fasting Blood Glucose Levels
Why Does Blood Glucose Rise in the Morning More That in the Afternoon and in the Evening
Navigating Morning Fasting Blood Sugar: Norms and Essential Insights into Accurate Measurement
How to Normalize Morning Fasting Blood Sugar: A Step-By-Step Guide
What Food Is Better to Eat for Dinner So That the Next Morning Blood Glucose Is Normal
Achieving and Sustaining Normal Blood Sugars: Supplementary Topics
How to Stop the Blood Glucose Level Swings
Blood Sugar Spikes Triggered by Indigestible Fiber Consumption
How Acute and Chronic Stress Affects Blood Sugar
Diarrhea, Nausea, Vomiting and Dehydration
Exploring Lesser-Known Triggers of Elevated Blood Glucose Levels
Diabetes Peculiarities Among Diverse Patient Categories
Adult Women
Pregnancy
Adult Men
Children
Calculating the Right Insulin Dosages for Children with Diabetes
Teenagers
Aged people
Frequently Co-Occurring Diseases with Diabetes and Their Treatment
High Blood Pressure
Examining the Benefits and Drawbacks of High Blood Pressure Pills
Unraveling the Meaning of “Essential Hypertension” Diagnosis
Unveiling the Most Common Causes of Hypertension
High Blood Pressure Due to Insulin Resistance
Hypertension Due to Kidney Problems
Stomach Diseases: Gastroesophageal Reflux, Gastritis, Peptic Ulcers
Inflammatory Bowel Diseases
Gallbladder Stones
Pancreatitis and Other Pancreas Diseases
Gout
Diabetes and Exercise: Enhancing Health Through Physical Activity
Goals to Pursue and Pitfalls to Avoid
What Types of Exercise Are Best for Diabetics
Exercise Recommendations for Type 2 Diabetes
Monitoring and Maintaining Normal Blood Glucose Levels During Exercise
Appendices:
- Diabetic Gastroparesis: A Detailed Treatment Guide
- Safeguarding Your Feet, Preventing Amputation: A Protocol for Diabetic Foot Care
- Treating Colds, Food Poisoning and Other Infectious Diseases: Key Considerations