Fructose in Diabetes

Fructose can be especially harmful if you have diabetes or struggle with obesity. While dietary glucose is already problematic, fructose may pose even higher risks. This page helps you to learn which foods are high in fructose and the intricacies of fructose metabolism.

What’s Considered a Normal Blood Glucose Range

Officially recommended blood glucose targets for people with diabetes, both adults and children, are set too high. Following these targets puts patients at serious risk for long-term complications, including disability and premature death. To stay healthy, diabetics must aim for blood sugar levels that match those of people without diabetes. You should know the typical blood glucose levels found in healthy adults and children.