Frequent blood sugar monitoring is essential for achieving optimal control of type 1 and type 2 diabetes in adults and children. Setting up reliable glucose monitoring routine is no simple task. It can be expensive, mentally demanding, and full of nuances. Here, we explore its challenges and how to manage them effectively.

Officially recommended blood glucose targets for people with diabetes, both adults and children, are set too high. Following these targets puts patients at serious risk for long-term complications, including disability and premature death. To stay healthy, diabetics must aim for blood sugar levels that match those of people without diabetes. You should know the typical blood glucose levels found in healthy adults and children.

Dr. Richard Bernstein was the visionary behind the groundbreaking low-carbohydrate diabetes control system.

For people with diabetes who have lived with chronically high blood sugar (hyperglycemia) for years, a sudden normalization of blood glucose levels can lead to several complications. This page contains a close examination of these risks and steps you can take to avoid them.

Short summary of the only method that truly works in controlling diabetes.

Several essential warnings before you begin your low-carb journey.